Date:
Sunday, March 13, 2016 - 13:00 to 14:45
Room:
Large Classroom
Student should bring:
nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
Class syllabus:
prep - "Yoroshiku onegaishimasu"
warmup: copycat
welcome
- introductions
today's goal: fundamentals, review L-q swing, learn L-p arm swing
- feedback on stance and R details
- trying to keep R perfect while L swings
- L details
- review challenge pattern: don (Lq) gon O
next Lq challenge pattern: gi!
Lp arm swings
- challenge pattern: don su su gon O
final announcements
Teacher(s):
Kris Bergstrom