Date:
Sunday, March 20, 2016 - 10:00 to 11:30
Room:
Large Classroom
Class syllabus:
Aisatsu
Stretch
Names
Concept of LATI Odaiko Basics
Getting the most momentum out of the body whilst preventing injuries
-Loose grip
-Increasing distance - elbow and whole body usage
4-8-16-32
Wrist - bottom, top, neutral grip
Elbow - bend all the way - bachi lag
Individual whole body strike - lye down drill
Whole boy Both-arm strike
Simultaneous whole arm strike - blah blah
4-8-16-32 -> Oroshi
Other Drills
dokonko
1 e a u
su dokodon don
Questions?
Teacher(s):
Yuta Kato