Nagado Bachi
[15] Welcome
- my Japanese
- 4-week goal: small but important changes to impress Yuta
- long-term goal: pass the Beta Essentials LATIdama
[20] 4-8-16-32
- 4x run as warmup
- staying together in 32
-- match the R to my claps, changing tempo
-- half as frequent claps
-- half again
- 4x practice
- individual feedback
-- NM: during 16 elbows too close
-- TK: during 4 L don't flop back
-- YI: during 4 stance
- 4x practice
next: directionality and speed of strike, which requires more relaxed grip
next YI: during 32 height of bachi equal
[15] Don tsuku Doro tsuku
- speedy, relaxed R strike while L unaffected
-- 16x R gradually getting faster
-- 4x drill
- speedy, relaxed RL strikes while R unaffected
-- 16x R gradually getting faster
-- 4x drill
- super slow tempo with fast strikes
[15] 1eau
- run section one time to review
- 2x patterns, 1x patterns: A B C D
[15] Renshuu
- issue: doro tsuku don *gon*
-- individual feedback
-- practice in context: A B D
- offsets intro if time remains
clean and close