Course:
Date:
Thursday, September 4, 2014 - 12:00 to 12:45
Room:
Large Classroom
Student should bring:
nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
Class syllabus:
Greeting
1-minute Drills
- wrist, small hits in control
- elbow
- arms (individual)
- arms (simultaneous)
Independence Ude
- 4, 3, 2, 1
dorotsuku challenge patterns - accenting the "doro" and looking for "jyoken hansha"
- doro tsuku tsuku tsuku
- tsuku doro tsuku tsuku
- etc
B sprints
ender: AA BB
Teacher(s):
Kris Bergstrom