Date:
Thursday, May 14, 2015 - 20:00 to 21:45
Room:
Large Classroom
Student should bring:
Nagado Bachi
Ear Plugs
Class syllabus:
Greeting: Yoroshiku Onegai Shimasu
Stretches
Stance/Position/Prep/Grip Review
4-8-16-32
Wrist (32)
Elbow (16)
Whole Arm Individual (4)
Wole Arm (8)
4 - 8 - 16 - 32
Oroshi (Video!)
Explanation of LATIdama Evaluation
Oroshi
Copycat 4-minutes
Oroshi
Review and Practice
NEW! Dokokara "Ka" Drill
Rt: Ka tsu Ka tsu
Lt: tsu Ka tsu Ka
4 x 1
2 x 2
1 x 4
10 minutes alone - "ignore eachother"
Clean
Greeting: "Arigato Gozaimashita"
Teacher(s):
Yuta Kato