06

Aisatsu

Stretch

Wrist
2-minute Wrist Drill - intense

Elbow Strike
2-minute Elbow Drill - intense

Whole Arm Strike - Simultaneous
2-minute Whole Arm Simultaneous

Whole Arm Strike - Individual
64 Individual Strikes

4-8-16-24
Repeated 8 times
-4 same tempo
-4 speeding up

Dorotsuku 4-8-16-32
Dokokara 4-8-16-32

Copycat
Take turns leading
Start with Don Don Don Don and each person do 8 copycat rhythms
-for the more advanced, be reactionary
->Repeat if someone is not getting it
->try to find the perfect balance of difficulty vs ability

1 e a u Drill
3 accent chunk
-use ka vs tsu

Ji/Soloing Practice
Ji = ●・・・ x 4
1. Yuta plays a rhythm and everyone repeats the same rhythm down the line while keeping Ji
2. Using the 1 e a u drill, create your own rhythms that fit in the 4 x 1 e a u
3. Do whatever you want!
4. Do 2. then do a solo that only uses the accented strikes of what youplayed

Ka Drill
Ka Drill Whole Structure Practice
->Never Ending Ka River Game

Ka River Game!

Aisatsu