08

Aisatsu

Stretch

Wrist
2-minute Wrist Drill - intense

Elbow Strike
2-minute Elbow Drill - intense

Whole Arm Strike - Simultaneous
2-minute Whole Arm Simultaneous

Whole Arm Strike - Individual
64 Individual Strikes

4-8-16-24
Repeated 8 times
-4 same tempo
-4 speeding up

Dorotsuku 4-8-16-32
Dokokara 4-8-16-32

Copycat
Take turns leading for 4 counts (start with Don x 4)
-> 8 counts worth (start with Don x 8)

Dokokara - Main Phrase
●●x・x・・x・x・・x・x・
-Tsu's quite
-Preferably second Ka a bit louder for grooviness

Ji/Soloing Practice
In a circle
Ji = ●・・・ x 4

Structure
-Solo
-Main Phrase
-Pass
-Receive
-Repeat
EVERYONE MUST SOLO

Ka River Game!

Aisatsu