Date:
Friday, March 24, 2017 - 18:00 to 19:45
Room:
Large Classroom
Student should bring:
All Bachi
Ear Plugs
Class syllabus:
Aisatsu
Stretch
Beta
2 min drills
Wrist -> Elbow -> Arm -> 32 individual strikes
4-8-16-32
4-8-16-24 (swing)
Every Three Drill
A) X - - X - - X - - X - - X - - X
B) - - X - - X - - X - - X - - X -
C) - X - - X - - X - - X - - X - -
X = Don
- = tsu
Drill 1) Ax4 -> Bx4 -> Cx4
Drill 2) ABCA x 4
Yodan
Aiuchi
-> Elbow wrisp finger controlled for SU
Don Kon Don Kon Don Kon Don Kon (crossover pattern)
Aiuchi x 2 -> Pattern x 2
Clean
Close
Teacher(s):
Jen Baik
Attendance:
Lee Stone
Eri Williams
Ariel R
Sasen Cain
Sean Kobashigawa
Images:
