19

Aisatsu

Stretch

Naname Basics
1-minute drills

The Swing Beat
4-8-16-24 (Rt and Lt side)
- Try playing "stacked!"
-- Grp 1: starts on 4, Grp 2: starts on 8, Grp 3: 16, Grp 4: 24
-- Should still sound "clean" even though all patterns are happening at the same time
4-8-16 (X form)
- Lots of kata notes, stance, strike technique, keeping arms in front

SFTD Drill (Modified)
Structure ABAC
Rt and Lt side

X Form
ABAC
- Focus on keeping arms forward and in control (don't let them swing behind you)
- Check sticking for pattern B
- Try to get used to consistent timing with swing beat

Clean
Zoukingake

Aisatsu