Date:
Thursday, April 25, 2019 - 18:15 to 19:45
Room:
Large Classroom
Student should bring:
nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
Class syllabus:
Aisatsu
Stretch
Naname Basics
4-8-16-32 on both sides
Focus on X Form for test later on
Do slow without bachi
1. Palms facing down
2. Hips rotate rather than move body left and right
3. Clean strike through
4-8-16-24 on X-Form
SFTD Drill (Modified)
R, XR, L, XL (4 counts in between) x 4 sets
Yodan
Turns foot work with arms up in the air
Turn 3 times and get into stance
Add arms
Learn Solo Tag -
4/4 turn
3/4 turn x 2
Don Don (Rt Rt)
Learn Lt handed turns for Wash later
Ax2, B, C -> Solo Tag
Clean
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Ayaka Komai
Cion Hida
Eren Kawase
Hideharu Suzuki
Owen Camerino
Raymond Isozaki
Rhys Ota
Sean Isozaki
Sui Sakai
Youji Shiraishi
Yuka Hida
Yuga Komai