Course:
Date:
Friday, June 9, 2023 - 16:00 to 16:45
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Instructor: Douzo
Everyone: Yoroshiku Onegai Shimasu
Stretch
Beta
30sec drills (kamaete, wrists, elbows, arms)
4-8-16 (Don/Ka/Dokokara) Slow
4-8-16 (Don/Ka/Dokokara) Fast
Run Through (Masa in the back)
Clean
Aisatsu
Instructor: Doumo
Everyone: Arigatou Gozai Mashita
Teacher(s):
Masaharu Miyano
Attendance:
Haruki Miyoshi
Mark Ono
Nathan Matsuno
Namie Shintani
Images:
