05

Date: 
Sunday, June 19, 2016 - 13:00 to 14:45
Room: 
Large Classroom
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

Welcome

warmup
-- [circle to start]
-- arm circles
-- side-to-side slides
-- [every other per. face opposite]
-- twist claps
-- [spread out]
-- whole body circles
-- jumping jacks, crazy jacks, crazy spinning jacks
-- front and side kicks
--- find range
--- 10 warmup
--- 10 countdown (future: multi-language countdown; each person saying one count, any language)

[set drums, bachi]

joy session: rhythm challenges, tone, and playing simultaneously
- copycat
- follow the leader
-- tonal exploration on quiet
-- oroshi

stance
- take stance and play copycat
-- 4 counts prep
-- 4 counts call
-- 4 counts answer
-- 4 counts rest
- feedback
- opposite side?

Building Blocks of strike
- stabbing (gu, back, gu, palm, switch)
- copycat
-- three arm pivots (Shoulder, Elbow, Wrist, Elbow) with bachi
--- Ls RS
--- Ls RE
--- Ls RW
--- Le RS
--- Le RE
--- Le RW
--- Lw RS
--- Lw RE
--- Lw RW

medium strike (all E)
- whole 16's Drill

large strike
- L
- R

M patterns
- review 1 and 2
- lines 3 and 4

ender
- M1 M2 M3 M4

closing

Teacher(s): 
Kris Bergstrom
Attendance: 
Adam Escobedo
Alexis Mun
Lee Stone
Barbara Baker
Diana Malouf
Ian Rotondo
Matt Maeda
Robert Wallace
Takako Taketa

Classes in this Course

Date Title
Sun, May 15, 2016 01
Sun, May 22, 2016 02
Sun, May 29, 2016 03
Sun, June 05, 2016 NO CLASS
Sun, June 12, 2016 04
Sun, June 19, 2016 05
Sun, June 26, 2016 06
Sun, July 03, 2016 07
Sun, July 10, 2016 08 - coach
Sun, July 17, 2016 09 - coach
Sun, July 24, 2016 10 - coach
Sun, July 31, 2016 11 - coach
Sun, August 07, 2016 12 - PEAC
M T W T F S S
 
 
 
 
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