03

Date: 
Thursday, July 21, 2016 - 18:15 to 19:15
Room: 
Large Classroom
Student should bring: 

Chudaiko
Earplugs

Class syllabus: 

Aisatsu
- introductions
- thank you for setup

Stretch

1-minute drills
- wrists:
- elbows: what I liked: hitting powerfully
-- can we add height to the L but keep our shoulders relaxed?
- simultaneous whole arm: what I liked: togetherness
- individual 32 hits:
-- can we try with "counting counting"? (1234, 2234, 3234, 4234)

4-8-16-32
- what I liked: 4-8-16
-- can we stay together in 32?
-- one count of "16", one count of "32"
- 10x

break

M Pattern Review
- feedback on each pattern

future
- switch on otsuri

Clean

Aisatsu

Teacher(s): 
Kris Bergstrom
Attendance: 
Ayaka Komai
Ethan Hayashida
Garrett Nakagawa
Raymond Isozaki
Rylie Akahiji
Sean Isozaki
Yuga Komai
Tea Corpus

Classes in this Course

Date Title
Thu, July 07, 2016 01
Thu, July 14, 2016 02
Thu, July 21, 2016 03
Thu, July 28, 2016 04
Thu, August 04, 2016 05
Thu, August 11, 2016 06
Thu, August 18, 2016 07
Thu, August 25, 2016 08 Coach
Thu, September 01, 2016 09 Coach
Thu, September 08, 2016 10 Coach
Thu, September 15, 2016 11 Coach
Thu, September 22, 2016 12 PEAC
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