nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
basic L-p arm swing copycat - VIDEO
- L-p stopping at apex
- L-p stopping at fuchi
- L-p playing through "gon"
"grace" review and feedback
- extension, no elbow bend
- bachi as part of arm
"relevant" movement review and feedback
- relevance in today's L-p arm swing
-- strike initiates movement (natural movement dynamics)
-- movement leads to perfect apex position
independence review
-- R on straight path
-- R elbow bend
"application" review
- each member comes up with their own L-p arm swing for copycat
intro to L-q arm swings - VIDEO
- angle at R strike (timing)
- how to change directions
-- reverse at proper angle
-- use "gon" as opportunity to rebound in other direction
- doukake ("gi")
individual practice time
clean and close