nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
control and balance drills
- arm swings (forward, back, opposite, diff. speeds)
- coronal + axial options
- side steps with twists
- spins
review each phrase
- play
- feedback
- Colure section
-- Allay
-- Beguile
-- Antithesis
-- Believer
- Slither
- Cant
- Corax
how to practice effectively
how to use the coaching period effectively
- repetition with intent
- out-of-the-box drills (remember: 20 years of city driving doesn't make you a racecar driver)
- NOT "what should I do?" but "I'd like to make this part ___, how can I...?"
- find the fun / pleasure
LATIdama projects
X-pattern spins
Spin Gauntlet
PEAC Week plan
Bachi BBQ plan
next course
- Patience Duet: Rhythm Conversations
final run for video
closing