Course:
Date:
Sunday, September 17, 2017 - 10:00 to 11:45
Room:
Large Classroom
Student should bring:
nagado bachi (maple or hou preferred)
socks (movements may involve spinning)
earplugs (taiko + amplified music)
Class syllabus:
Rassi out
prep
- mutes
- music
- ki pads
- drums for Taiko Together
- skill reflection
Aisatsu
- introductions
Warmup / Workout
- full-body check-in / stretch
- animalia/plank walk/plank Jack set 3 times
- calves set
- train track abs
- single leg big circles
teach phrase
approx bpm: 70
Incorporate into solos practice
Max bpm: 80
record video
Clean and close
Teacher(s):
Yuri Kanamaru
Attendance:
Sasen Cain
Alex Ito
Images: