Odaiko Bachi
Earplugs
Aisatsu
Stretch
Meeting:
-PEAC Week performance will be Lec/Dem of Odaiko class, Solos with unison cues
1-MINUTE DRILLS
Wrist
Elbows
Whole Arm Sumultaneous
-Blah Blah Drill - https://youtu.be/J3W1z7torxc
-> Transform - https://youtu.be/Ll2rYVihcVo
Whole Arm (Individual)
-Lying Down Exercise - https://youtu.be/cap4MRbpY4A
-32 Strikes - https://youtu.be/x2o5i620AI0
4-8-16-32 - https://youtu.be/-I3gwEYYV3Y
Dondoko Ji (Rt/Lt/Both) - https://youtu.be/UjSU2O2ijRo
4-8-16-32 with Ji - https://youtu.be/2OrS2WFZggk
Break
DRILLS
NEW
"JAN!"
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●● ●● ●● ●(Both - JAN!)
https://youtu.be/1vwH9izD3iw
1. 4-8-16-32
2. "Dokonko"
-Dokonkonkonko x 2
-Dokonko x 4 (second time ends with Don on the 4th)
3. "1 e a u"
1 e a u (Up/Center/Out/Center)
4. "Pineapple Shake It"
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Assignment: BUILD YOUR SOLO
With Coach work on creating your solo.
Start by taking 4 lines from the different drills, putting it together to make a solo that builds
Amanda - https://youtu.be/R_cORJ2dJsQ
Sean - https://youtu.be/ylLmy3ij7Jo
Joy - https://youtu.be/_EBaGVesKvQ
10-minutes alone
Clean
Aisatsu