02

Date: 
Thursday, June 9, 2022 - 10:00 to 11:45
Room: 
Large Classroom
Student should bring: 

Odaiko Bachi

Class syllabus: 

Aisatsu

Stretch

Stance
Find Neutral Stance
-> Add slight tilt backward to balance out weight of arms + bachi when lifted up

Wrist
-1 min bottom grip
-1 min top grip
-1 minute hybrid grip - while shifting stance to your ideal modification

Elbow
-Basic elbow strike
-dokodoko slow x 1 minute
-faster 30 sec x 2

Whole Arm (Ind)
-1/2/3/4
-Let it flow
-> 32 Individual Strikes

Whole Arm (Sim)
https://youtu.be/iJrhi85vddY

4-8-16-32

Aisatsu

Teacher(s): 
Julia Asano

Classes in this Course

Date Title
Thu, June 02, 2022 01
Thu, June 09, 2022 02
Thu, June 16, 2022 03
Thu, June 23, 2022 04
Thu, June 30, 2022 05
Thu, July 07, 2022 06
Thu, July 14, 2022 07
Thu, July 21, 2022 08
M T W T F S S
 
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