05

Date: 
Thursday, June 30, 2022 - 10:00 to 11:45
Room: 
Large Classroom
Student should bring: 

Odaiko Bachi

Class syllabus: 

Aisatsu

Stretch

Stance Check

Wrist
-2 minutes x 2
-second set, try and think of your energy being lower to the ground and don't keep energy in your shoulders.

Elbow
-1 minute x 3

Whole Arm (Ind)
32 Individual Strikes
-Just arms
-Incorporate full body
-let the energy come from your knees

Whole Arm (Sim)

REVIEW: Dokonko + Dokodon Drill - https://youtu.be/w21vzwXX0b8
See attached photo of whiteboard
Go back and forth between dokonko and dokodon per each chunk
-> Sarah and Rhys flip the hands

Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Nina Ota
Patsy Matsushita
Rhys Ota
Sarah Gilbert
Images: 

Classes in this Course

Date Title
Thu, June 02, 2022 01
Thu, June 09, 2022 02
Thu, June 16, 2022 03
Thu, June 23, 2022 04
Thu, June 30, 2022 05
Thu, July 07, 2022 06
Thu, July 14, 2022 07
Thu, July 21, 2022 08
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