09

Aisatsu

Stretch

Set Up
-Hachijo Stands, Naname Stands

SFTD Drill (Modified)
Naname plays drill Rt, Rtx, Lt, Ltx x2 (2 beats to switch -- 1eau x2)
8 beats to switch from Naname to Hachijo or vice versa
Work on timing for pattern B

Nidan Uchi
B/suB
- Work on timing and swing feel
- Focus on extensions

Turns technique
- Box step
- Footwork timing
- Strike technique (applied X-form)
- Maintain vertical extensions

A new section: Wash!
- RH turn + LH turn
- Footwork
- Sticking

Practice Tosha + Wash

Clean

Aisatsu