11

Aisatsu

Stretch

Set Up
-Hachijo Stands, Naname Stands

SFTD Drill (Modified)
Naname plays drill Rt, Rtx, Lt, Ltx x2 (2 beats to switch -- 1eau x2)
8 beats to switch from Naname to Hachijo or vice versa
Notes to practice
- Extensions
- Stance
- Timing/Swing "feel"
- X-form strike tech

Nidan Uchi
Close study of B rhythm
- Precisely hear the ji when we're not playing
- Understand the nature of the swing: "Dokkon" vs "Kodon"
- Keep your ears open and combine the two

Review sequence in reverse
Wash
T, Wash
B, T, Wash
C, B, T, Wash
8, C, B, T, Wash
A, 8, C, B, T, Wash

Learn Orbits
Footwork
Arms (incl. direction to spin -- "throw the energy ball!")
Move one spot at a time
Move two spots

Clean

Aisatsu