Nagado Bachi
Ear Plugs
Aisatsu
Beta
1-minute Drills
-Wrist - practice being able to hit at an angle to strike the center - https://www.youtube.com/watch?v=_P9yyqXiteg&feature=youtu.be
-Elbow - https://www.youtube.com/watch?v=r-BO6hn5cE0&feature=youtu.be
-Whole Arm - Inidividual
https://www.youtube.com/watch?v=KzAz9MIlSqo&feature=youtu.be
https://www.youtube.com/watch?v=g66HGKT9ApA&feature=youtu.be
4-8-16-32 - https://www.youtube.com/watch?v=C_7JOB0_jN4&feature=youtu.be
dorotsukupankantsuku
Naname
1-minute Drills
-Wrist
-Elbow
-Whole Arm - Inidividual
https://www.youtube.com/watch?v=x1U50JWmYew&feature=youtu.be
https://www.youtube.com/watch?v=MWNpRt3uAdA&feature=youtu.be
Naname Ka Drill
-Outside (Rt, Lt, Bt)
-Inside (Rt, Lt, Bt)
https://www.youtube.com/watch?v=fh6d0tXs6Yk&feature=youtu.be
M1-4(?) with Movement
or Omiyage Stretchy/A twirls/Build twirls
Odaiko
1-minute Drills
-Wrist
-Elbow - https://www.youtube.com/watch?v=MmKD6xPoNSo&feature=youtu.be-Whole Arm - Inidividual (lying down exercise)
-Whole Arm - Simultaneous (blah blah drill, walking practice)
https://www.youtube.com/watch?v=EZiuyna58k8&feature=youtu.be
Other Drills:
-compass
https://www.youtube.com/watch?v=Gz46JqqbYdM&feature=youtu.be
Aisatsu