Course:
Date:
Thursday, June 23, 2022 - 10:00 to 11:45
Room:
Large Classroom
Student should bring:
Odaiko Bachi
Class syllabus:
Aisatsu
Stretch
Stance Check
Wrist
-1 min bottom grip
-1 min top grip
-1 minute hybrid grip - while shifting stance to your ideal modification
Elbow
-Basic elbow strike -> adding shoulder
-Outside -> Inside
Whole Arm (Ind)
32 Individual Strikes
-Just arms
-Incorporate full body
-let the energy come from your kneeds
Whole Arm
4-8-16-32 with Ji back and forth x 4
Dokonko + Dokodon Drill - https://youtu.be/w21vzwXX0b8
See attached photo of whiteboard
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Carol Okuda
Cindy Ai
Nina Ota
Rhys Ota
Sarah Gilbert
Scott Nakao
Images:
