Course:
Date:
Thursday, June 30, 2022 - 10:00 to 11:45
Room:
Large Classroom
Student should bring:
Odaiko Bachi
Class syllabus:
Aisatsu
Stretch
Stance Check
Wrist
-2 minutes x 2
-second set, try and think of your energy being lower to the ground and don't keep energy in your shoulders.
Elbow
-1 minute x 3
Whole Arm (Ind)
32 Individual Strikes
-Just arms
-Incorporate full body
-let the energy come from your knees
Whole Arm (Sim)
REVIEW: Dokonko + Dokodon Drill - https://youtu.be/w21vzwXX0b8
See attached photo of whiteboard
Go back and forth between dokonko and dokodon per each chunk
-> Sarah and Rhys flip the hands
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Nina Ota
Patsy Matsushita
Rhys Ota
Sarah Gilbert
Images: