Date:
Wednesday, January 14, 2015 - 20:00 to 21:45
Room:
Large Classroom
Student should bring:
Nagado Bachi
Ear Plugs
Class syllabus:
Aisatsu - "Douzo Yoroshiku Onegaishimasu!"
Stretch
2-minute Drills
Wrist - 32
Elbow - 16
Arm - 8
Arm - 4 Working on using hips - back - shoulder - into hit
4-8-16-32 x 8 (all out)
Renshu Daiko Review and Repetition
Strength Endurance Speed
With shime x 4 speeding up
Copycat Routine
same routine as last week, keep ji and try to play Instructor's accents (2 x 1 e au worth)
Got stuck on DoKonko (R L - L)
recommended exercise for 10-mintes
DoKonKonKonKo x 2
DoKonKo x 4
7 minutes Alone
Clean
Aisatsu - "Arigatou Gozaimashita"
Teacher(s):
Yuta Kato
Attendance:
Alex Ito
Carol Fukuchi
Christopher Fong
Hidemi Matsuya
Hiromi Taya
Sharon Hayashi
Shino Kokubu