Date:
Saturday, July 7, 2018 - 12:00 to 13:45
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Ear Plugs
Class syllabus:
Aisatsu
Stretch
Introduction to Course
-Basics
- - Ji
- - Movement from the core, sitting down in stance
-Furthering the Yodan-Uchi arrangement
- - Intro
- - - Slow-Mo A+Turns
- - - Omiyage Twirl
- - - Build
- - - CircleK
- - - Blossom
- - Interlude
-Solo Creation
- - Different weekly topics to think about, create, deepen
Warm Up/Basics
Naname
-Ji (115-225BPM over 2 min)
-SFTD1213 Practice on all 4 orientations (115-175BPM over 1 min each)
-SFTD1213 on all orientations in a sequence (4 sets speeding up, Yuta on Kane)
https://youtu.be/r585yMHbvAM
YODAN
B/SuB
8-16-24
Body I and II Run Through x 2
NEW! Intro Prep
See whiteboard photo for exercise:
https://youtu.be/FZdTn5T94zA
Clean Up
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Angelica Pan
Chizuko Midori
Debbie Lin
Eri Williams
Hiromi Taya
Ariel R
Kate Meigneux
Maggie Chiang
Maria Gordon
Michael Okuda
Michi Hirose
Pei Yin Teo
Ritsuko Gandy
Robie La
Sasen Cain
Steve La
Wendy Ito
Images:
