03

Date: 
Saturday, July 21, 2018 - 12:00 to 13:45
Room: 
Large Classroom
Student should bring: 

Chudaiko Bachi
Ear Plugs

Class syllabus: 

Aisatsu

Stretch

Warm Up/Basics
Naname
-Ji (Metronome: 115-225BPM, 8 bars, 10BPM Increments) x 2
-SFTD1213 Practice on all 4 orientations (Metronome: 115-175BPM, 36 bars, 10BPM Increments) x 2

YODAN
B/SuB (Lt handed)
8-16-24 (Lt handed)

3-3-4/Orbits/Tornado

Intro Timing Drill
Sequence:
1. Ji
2. Ji with Accent
3. Just the accented beats
4. Aiuchi
5 Turn
Start at 100BPM -> 40BPM (in negative 15BPM Incerements)

Intro Sequence
1. Aiuchi - Turns - Move - Pose (Mountain)
2. Aiuchi (Mirrored) - Turns (Rt) - Move - Pose (Rt arm up)
3. Omiyage Combo Twirl - https://youtu.be/kat0alagSIc, https://youtu.be/iP802N4PJOw

Clean Up

Aisatsu

Homework: 
Teacher(s): 
Yuta Kato
Attendance: 
Debbie Lin
Eri Williams
Hiromi Taya
Maggie Chiang
Michi Hirose
Ritsuko Gandy
Nozomi Okabe
Images: 

Classes in this Course

Date Title
Sat, July 07, 2018 01
Sat, July 14, 2018 02
Sat, July 21, 2018 03
Sat, August 04, 2018 04
Sat, August 11, 2018 05
Sat, August 18, 2018 06
Sat, August 25, 2018 07 Coach
Sat, September 01, 2018 08 Coach
Sat, September 08, 2018 09 Coach
Sat, September 15, 2018 10 Coach
Sat, September 22, 2018 11 PEAC
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