Date:
Tuesday, September 8, 2015 - 20:00 to 21:45
Room:
Small Classroom
Student should bring:
tsukeshime bachi (usually smaller diameter, softer "hou" wood)
nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
Class syllabus:
Today's goal: oroshi focus
stance review
- side-to-side lunges
- video/photo feedback?
medium strike review
- 500 alternating hits
- feedback / questions
- repeat
simultaneous strike practice
- Independence Ude
4-8-16
- with metronome
small strikes intro
- aiming
- definitive hits
ender: follow-the-leader oroshi intro
closing
Teacher(s):
Kris Bergstrom
Attendance:
Joy Takeuchi
Miya Yung
Naiwei Hsu
Sharon Hayashi
Carol Fukuchi
Nancy Morishita