09 Coach

Date: 
Sunday, June 16, 2019 - 13:00 to 14:45
Room: 
Small Classroom
Student should bring: 

nagado bachi (maple prefered)
earplugs

Class syllabus: 

Opening
Stretch

Warm-ups
-1 min drills (rolls, dokos, dons)
- 4-8-16-32

Putting it all together!
-Oroshi -> Solos/group solos -> Chaos -> S. Tag

STRUCTURE:
Oroshi (https://youtu.be/Pj8QvHmKzko)
Solos/Group solos (https://youtu.be/42tshBxFMig)
Chaos -> S. Tag (https://youtu.be/3NZndXDQ4mo)
Build (https://youtu.be/9hgmq3uX7mU)
L. Tag (https://youtu.be/cfP1GeW_3b8)
Pattern A x3 (see video in references)
Pattern B x1 (see video in references)
L. Tag
Solos (skip)
River (Long: https://youtu.be/tB-trXaRTLA / Short: https://youtu.be/ii3acdG1gPc)
S. Tag Var. (https://youtu.be/ucD4N1EMf3o)
AB x4 -> L. Tag

REFERENCES
Short Tag:
x x x x • x x x • x x (RLRLR RLR L RL)
Video: https://m.youtube.com/watch?v=2eUtM6b_BYI

Build Section:
Full pattern: • • x - x - - x - x - - x - - - (hands alternate)
Part A: • • - - - - - - - - - - - - - - (RL)
Part B: - - x - x - - - - - - - - - - - (RR)
Part C: - - - - - - - x - x - - - - - - (LL)
Part D: - - - - - - - - - - - - x - - - (R)

A x2
A x2 (B, C, D w/ ji)
A x2 (B, C, D pattern + 4 count ji)
A2 (B, C, D) x3
A, B, C, D + su su x - - x - - x x (everybody)
(repeat)

Long Tag:
x - - x - - x x x - - x - - x x x - - x - - x - - x - - x (su) x (su)
Video: https://youtu.be/npbbFAVOWyw

Pattern A:
• • x - x - - x - x - - x - - - (same as build pattern w/ crossover)
Video: https://youtu.be/OgEeZyHfqxI

Pattern B:
• • x - x x - x - x - • • - - -
Video: https://youtu.be/U_S45HcaTOM

Short Tag Variation:
x x x x x x x x x x

Groups
A - Katie, Junko, Maryse
B - Mimi, Jose, Yoshi
C - Seikirou, Craig, Kaitlyn
D - Miku, Chris, Margaret

VIDEO
Opening

Stretch

Warm-ups
-1 min drills (rolls, dokos, dons)
-Dokokara Drill

Putting it all together!
-Build -> L. Tag -> AAAB x2 -> L. Tag

STRUCTURE:
Oroshi (https://youtu.be/Pj8QvHmKzko)
Solos/Group solos (https://youtu.be/42tshBxFMig)
Chaos -> S. Tag (https://youtu.be/3NZndXDQ4mo)
Build (https://youtu.be/9hgmq3uX7mU)
L. Tag (https://youtu.be/cfP1GeW_3b8)
Pattern A x3 (see video in references)
Pattern B x1 (see video in references)
L. Tag
Solos (skip)
River (Long: https://youtu.be/tB-trXaRTLA / Short: https://youtu.be/ii3acdG1gPc)
S. Tag Var. (https://youtu.be/ucD4N1EMf3o)
AB x4 -> L. Tag

REFERENCES
Short Tag:
x x x x • x x x • x x (RLRLR RLR L RL)
Video: https://m.youtube.com/watch?v=2eUtM6b_BYI

Build Section:
Full pattern: • • x - x - - x - x - - x - - - (hands alternate)
Part A: • • - - - - - - - - - - - - - - (RL)
Part B: - - x - x - - - - - - - - - - - (RR)
Part C: - - - - - - - x - x - - - - - - (LL)
Part D: - - - - - - - - - - - - x - - - (R)

A x2
A x2 (B, C, D w/ ji)
A x2 (B, C, D pattern + 4 count ji)
A2 (B, C, D) x3
A, B, C, D + su su x - - x - - x x (everybody)
(repeat)

Long Tag:
x - - x - - x x x - - x - - x x x - - x - - x - - x - - x (su) x (su)
Video: https://youtu.be/npbbFAVOWyw

Pattern A:
• • x - x - - x - x - - x - - - (same as build pattern w/ crossover)
Video: https://youtu.be/OgEeZyHfqxI

Pattern B:
• • x - x x - x - x - • • - - -
Video: https://youtu.be/U_S45HcaTOM

Short Tag Variation:
x x x x x x x x x x

Groups
A - Katie, Junko, Maryse
B - Mimi, Jose, Yoshi
C - Seikirou, Craig, Kaitlyn
D - Miku, Chris, Margaret

REFERENCE VIDEO
https://youtu.be/lK4OVs2pqBk

Clean up
Close

Teacher(s): 
Vivian Lee
Attendance: 
Maryse Fujimori
Katie Durnbaugh
Junko Maekawa
Jose Ho
Mimi Nichols
Craig Vincent-Jones
Margaret Johnson
Kaitlyn Imamura

Classes in this Course

Date Title
Sun, April 21, 2019 01
Sun, April 28, 2019 02
Sun, May 05, 2019 03
Sun, May 12, 2019 04
Sun, May 19, 2019 05
Sun, May 26, 2019 06
Sun, June 02, 2019 07
Sun, June 09, 2019 08 Coach
Sun, June 16, 2019 09 Coach
Sun, June 23, 2019 10 Coach
Sun, June 30, 2019 No Class - LATI Camping Trip
Sun, July 07, 2019 11 Coach
Sun, July 14, 2019 12 PEAC
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