nagado bachi (maple prefered)
earplugs
Opening
Stretch
Warm-ups
-1 min drills (rolls, dokos, dons)
- 4-8-16-32
Putting it all together!
-Oroshi -> Solos/group solos -> Chaos -> S. Tag
STRUCTURE:
Oroshi (https://youtu.be/Pj8QvHmKzko)
Solos/Group solos (https://youtu.be/42tshBxFMig)
Chaos -> S. Tag (https://youtu.be/3NZndXDQ4mo)
Build (https://youtu.be/9hgmq3uX7mU)
L. Tag (https://youtu.be/cfP1GeW_3b8)
Pattern A x3 (see video in references)
Pattern B x1 (see video in references)
L. Tag
Solos (skip)
River (Long: https://youtu.be/tB-trXaRTLA / Short: https://youtu.be/ii3acdG1gPc)
S. Tag Var. (https://youtu.be/ucD4N1EMf3o)
AB x4 -> L. Tag
REFERENCES
Short Tag:
x x x x • x x x • x x (RLRLR RLR L RL)
Video: https://m.youtube.com/watch?v=2eUtM6b_BYI
Build Section:
Full pattern: • • x - x - - x - x - - x - - - (hands alternate)
Part A: • • - - - - - - - - - - - - - - (RL)
Part B: - - x - x - - - - - - - - - - - (RR)
Part C: - - - - - - - x - x - - - - - - (LL)
Part D: - - - - - - - - - - - - x - - - (R)
A x2
A x2 (B, C, D w/ ji)
A x2 (B, C, D pattern + 4 count ji)
A2 (B, C, D) x3
A, B, C, D + su su x - - x - - x x (everybody)
(repeat)
Long Tag:
x - - x - - x x x - - x - - x x x - - x - - x - - x - - x (su) x (su)
Video: https://youtu.be/npbbFAVOWyw
Pattern A:
• • x - x - - x - x - - x - - - (same as build pattern w/ crossover)
Video: https://youtu.be/OgEeZyHfqxI
Pattern B:
• • x - x x - x - x - • • - - -
Video: https://youtu.be/U_S45HcaTOM
Short Tag Variation:
x x x x x x x x x x
Groups
A - Katie, Junko, Maryse
B - Mimi, Jose, Yoshi
C - Seikirou, Craig, Kaitlyn
D - Miku, Chris, Margaret
VIDEO
Opening
Stretch
Warm-ups
-1 min drills (rolls, dokos, dons)
-Dokokara Drill
Putting it all together!
-Build -> L. Tag -> AAAB x2 -> L. Tag
STRUCTURE:
Oroshi (https://youtu.be/Pj8QvHmKzko)
Solos/Group solos (https://youtu.be/42tshBxFMig)
Chaos -> S. Tag (https://youtu.be/3NZndXDQ4mo)
Build (https://youtu.be/9hgmq3uX7mU)
L. Tag (https://youtu.be/cfP1GeW_3b8)
Pattern A x3 (see video in references)
Pattern B x1 (see video in references)
L. Tag
Solos (skip)
River (Long: https://youtu.be/tB-trXaRTLA / Short: https://youtu.be/ii3acdG1gPc)
S. Tag Var. (https://youtu.be/ucD4N1EMf3o)
AB x4 -> L. Tag
REFERENCES
Short Tag:
x x x x • x x x • x x (RLRLR RLR L RL)
Video: https://m.youtube.com/watch?v=2eUtM6b_BYI
Build Section:
Full pattern: • • x - x - - x - x - - x - - - (hands alternate)
Part A: • • - - - - - - - - - - - - - - (RL)
Part B: - - x - x - - - - - - - - - - - (RR)
Part C: - - - - - - - x - x - - - - - - (LL)
Part D: - - - - - - - - - - - - x - - - (R)
A x2
A x2 (B, C, D w/ ji)
A x2 (B, C, D pattern + 4 count ji)
A2 (B, C, D) x3
A, B, C, D + su su x - - x - - x x (everybody)
(repeat)
Long Tag:
x - - x - - x x x - - x - - x x x - - x - - x - - x - - x (su) x (su)
Video: https://youtu.be/npbbFAVOWyw
Pattern A:
• • x - x - - x - x - - x - - - (same as build pattern w/ crossover)
Video: https://youtu.be/OgEeZyHfqxI
Pattern B:
• • x - x x - x - x - • • - - -
Video: https://youtu.be/U_S45HcaTOM
Short Tag Variation:
x x x x x x x x x x
Groups
A - Katie, Junko, Maryse
B - Mimi, Jose, Yoshi
C - Seikirou, Craig, Kaitlyn
D - Miku, Chris, Margaret
REFERENCE VIDEO
https://youtu.be/lK4OVs2pqBk
Clean up
Close