07

Date: 
Tuesday, February 17, 2015 - 13:00 to 14:45
Room: 
Large Classroom
Student should bring: 

Nagado Bachi
Ear Plugs

Class syllabus: 

Greeting
Stretches
Vocab Review

1-minute Drills

  • Stance/Position
  • Wrist - 32
  • Elbow - 16
  • Arm - 4, 8
  • VIDEO! 4-8-16-32 (Arm Individual - Arm Simultaneous - Elbow - Wrist)

Review

  • VIDEO! don tsuku doro tsuku drill - don tsuku doro tsuku x 4
  • VIDEO! Matsuri - M1-M4
  • VIDEO! Matsuri - M1-M4 Extended

Arm Circle and Lines using M3 Extended
Rt hits while Lt Circles
Lt hits while Rt Circles
Alternate starting with Rt hit
Alternate starting with Lt hit
VIDEO!

Lines - extend out and straight with opposing arm on "su"

Create your own combo of lines and cirlces using M3 Ext
VIDEO!

Ka Drill

  • Right Hand - Outside (Review)
  • Don Ka Ka Ka -> DodoKaraKaraKara
  • Left Hand - Inside
  • SuDoSuKaSuKaSuKa -> DoDoKaraKaraKara

10-minutes alone
VIDEO! Ka Drill after practicing

Clean
Greeting

Teacher(s): 
Yuta Kato
Attendance: 
Masumi Matsuoka
Nakamura Narumi (Hiromi Ashmore)
Nadine Skye-Davis

Classes in this Course

Date Title
Tue, January 06, 2015 01
Tue, January 13, 2015 02
Tue, January 20, 2015 03
Tue, January 27, 2015 04
Tue, February 03, 2015 05
Tue, February 10, 2015 06
Tue, February 17, 2015 07
Tue, February 24, 2015 08 Coach
Tue, March 03, 2015 09 Coach
Tue, March 10, 2015 10 Coach
Tue, March 17, 2015 11 Coach
Tue, March 24, 2015 12 PEAC
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