09 Coach

Date: 
Tuesday, March 3, 2015 - 13:00 to 14:45
Room: 
Large Classroom
Student should bring: 

Nagado Bachi
Ear Plugs

Class syllabus: 

Greeting, Stretches

4-8-16-32 L side
- run 4x
- new pointers, video the corrections
-- MM: during 4 8 R cocked down
-- HA: during 4-8, L wrist over-working
-- NS: L elbow, wrist
- demonstrate and explain "strike plane" on L
- run 4x

4-8-16-32 R side
- run 4x
- remind pointers
-- MM: during 4 8 R wrist angle
-- HA: during 4 L elbow on axis of drum
-- NS: R bachi free to flop (relaxed)
- clapping challenge (during 32, staying together)
- run 4x
- take video

don tsuku doro tsuku
- run drill slowly: exaggerated L practice
- student-led copycat using four "don tsuku" and/or "doro tsuku" elements in any order

Matsuri - M1-M4, Extended
- M1 M1 M1x (make sure L isn't weak)
- M2 M2 M2x (second R should be stronger than first)
- M3 M3 M3x (make sure R doesn't "ease down")
- M4 M4 M4x (focus on last ka of Otsuri)
- again with extended pattern crescendo
- taking turns playing own 4-em section

Arm Circle and Lines using M3 Extended
- MM: reach perfect axis at completion of arm circle
- crescendo Rt hits while Lt Circles
- crescendo Lt hits while Rt Circles
- crescendo Alternate starting with Rt hit
- crescendo Alternate starting with Lt hit

Create your own lines/circle combo M3 Ext
- all/1 x8

clean and close

Teacher(s): 
Kris Bergstrom
Attendance: 
Masumi Matsuoka
Nakamura Narumi (Hiromi Ashmore)
Nadine Skye-Davis

Classes in this Course

Date Title
Tue, January 06, 2015 01
Tue, January 13, 2015 02
Tue, January 20, 2015 03
Tue, January 27, 2015 04
Tue, February 03, 2015 05
Tue, February 10, 2015 06
Tue, February 17, 2015 07
Tue, February 24, 2015 08 Coach
Tue, March 03, 2015 09 Coach
Tue, March 10, 2015 10 Coach
Tue, March 17, 2015 11 Coach
Tue, March 24, 2015 12 PEAC
M T W T F S S
 
 
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31