07

Date: 
Thursday, September 22, 2016 - 20:00 to 21:45
Room: 
Small Classroom

Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

welcome
- CicLAvia update
- PEAC week plan
- coaching session planning
-- goal: recital at PEAC week, guests?
-- today: last chance to "free brain space" before coach adds things to think about
- brainstorm practice options
-- memorization: gradually erasing, repetition recognition
-- focusing in short spurts: 7 min on, 3 off
-- ?

physical warmup while reviewing
- neck
- arms
- torso
- twists

cycle through practice types
- ignoring others
- shared jiuchi
- individual turns (show and tell)

video

clean with music

close

Teacher(s): 
Kris Bergstrom
Attendance: 
Charles Curcuruto
Evelyn Wu

Classes in this Course

Date Title
Thu, August 11, 2016 01
Thu, August 18, 2016 02
Thu, August 25, 2016 03
Thu, September 01, 2016 04
Thu, September 08, 2016 05
Thu, September 15, 2016 06
Thu, September 22, 2016 07
Thu, September 29, 2016 08 - coach
Thu, October 06, 2016 09 - coach
Thu, October 13, 2016 10 - coach
Thu, October 20, 2016 11 - coach
Thu, October 27, 2016 12 - PEAC
M T W T F S S
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30