07 Coach

Date: 
Friday, February 20, 2015 - 18:00 to 19:45
Room: 
Large Classroom
Student should bring: 

Nagado Bachi
Ear Plugs

Class syllabus: 

Opening

Stretch

4-8-16-32 (x4 while speeding up)

Don Tsuku Doro Tsuku (x4 while speeding up)

M1-4
-review and breakdown movements

M1-4 Extended and half

Teacher(s): 
Jen Baik
Attendance: 
Debora Shintaku
Debra Kawahara
Diane Fujimori
Kazunori Mogi
Linda Moriyama
Steve M Moriyama
Nem Bajra
Masaya Taya
Tomoko Takahashi
Kenni Kawahara
Wendy Kitagawa Higa

Classes in this Course

Date Title
Fri, January 09, 2015 01
Fri, January 16, 2015 02
Fri, January 23, 2015 03
Fri, January 30, 2015 04
Fri, February 06, 2015 05
Fri, February 13, 2015 06
Fri, February 20, 2015 07 Coach
Fri, February 27, 2015 08 Coach
Fri, March 06, 2015 09 Coach
Fri, March 13, 2015 10 Coach
Fri, March 20, 2015 11 PEAC
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