08 Coach

Stretch

Aisatsu

Meeting:
-PEAC Week performance will be Lec/Dem of Odaiko class, Duets with unison cues (TBD with David)
-Simple Structure
1. Unison Intro
2. Solos with Ji
3. Unison Ending

1-MINUTE DRILLS
Wrist
- 2 min roll, 30s each: bottom grip loud, top grip loud, top grip soft, bottom grip soft
Elbows - https://youtu.be/v2PhoDeklh4
Whole Arm Simultaneous - https://youtu.be/73KDJ5D_Ifg
Whole Arm Individual - https://youtu.be/Q9DwP3jrdRo
Dokdoko Ji - https://youtu.be/J2pArNT9bDo
4-8-16-32 with Ji - https://youtu.be/FNCLAv9XEuQ

DRILLS
4-8-16-32 (with ji)

"JAN!"
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●● ●● ●● ●(Both - JAN!)
https://youtu.be/72-DEvBvchk

"Compass" (with 1eau review)
1 e a u (Up/Center/Out/Center)
https://youtu.be/jrK3eeoNK7E

"Pineapple Shake It"
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https://youtu.be/XCItKJdqadg

"Dokonko"
-Dokonkonkonko x 2
-Dokonko x 4
-Dokodondondon x 2
-Dokodon x 4
https://youtu.be/_bnP2KfbVx0

Split into Duet groups

Clean

Aisatsu