Course:
Date:
Tuesday, May 11, 2021 - 20:00 to 21:45
Student should bring:
Odaiko Bachi
Class syllabus:
Aisatsu
Stretch
Odaiko
Stance and Grip
Mark Neutral Stance - without bachi
-30 sec bottom grip
-30 sec top grip
-30 minute hybrid grip - while shifting stance to your ideal modification
2 minutes of wrist with hybrid grip
-> Remark new location
Practice getting in and out of that position
Elbows
-Basic elbow strike - individual practice
-dokodoko slow
- -Isolat - R R R R RLRLRLRL, L L L L LRLRLRLR
-16 strikes at different tempos (without letting the rest of your arms get influenced)
- -70-170BPM
-Always check stance
Whole Arm
-1/2/3/4
-Let it flow
-Mirror check for nice clean strike
-50 strikes without trying to hit hard
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Daniel Olsen
Kara Drapala
Patsy Matsushita
Sarah Gilbert
Sean Kobashigawa
Val Chang-Buhlert