Course:
Date:
Tuesday, May 25, 2021 - 20:00 to 21:45
Student should bring:
Odaiko Bachi
Class syllabus:
Aisatsu
Stretch
Wrist
-1 min bottom grip
-1 min top grip
-2 minute hybrid grip - while shifting stance to your ideal modification
Elbow
-Basic elbow strike - review
-dokodoko slow x 1 minute
-faster 30 sec
-faster 30 sec
Whole Arm
-1/2/3/4
-Let it flow
Whole Body
-lying down exercise
->on drum
->delayed timing for maximum stretch
-1-inch punch practice -> make bigger
Simultaneous
Blah Blah Drill
-> Transform to Whole Body Simultaneous Strikes
10-minutes Alone
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Daniel Olsen
Kara Drapala
Patsy Matsushita
Sarah Gilbert
Sean Kobashigawa
Val Chang-Buhlert