Course:
Date:
Tuesday, June 8, 2021 - 20:00 to 21:45
Student should bring:
Odaiko Bachi
Class syllabus:
Aisatsu
Stretch
Wrist
-1 min bottom grip
-1 min top grip
-2 minute hybrid grip - while shifting stance to your ideal modification
Elbow
-Basic elbow strike - review
-dokodoko slow x 1 minute
-faster 30 sec
-faster 30 sec
Whole Body
-32 strikes for check
->delayed timing for maximum stretch - "golden moment"
The Wave Strike
Practice on own, then Both/Both/Right/Left
Dokonko Drill
Dokonko - RL L
Dokodon - RLR
(see attached file)
10-minutes Alone
Aisatsu
Supplemental materials:
| Attachment | Size |
|---|---|
 Charts for Video - Dokonko (1).pdf | 36.2 KB |
Teacher(s):
Yuta Kato
Attendance:
Daniel Olsen
Debbie Lin
Kara Drapala
Sean Kobashigawa
Images:
