07

Date: 
Tuesday, June 15, 2021 - 20:00 to 21:45
Student should bring: 

Odaiko Bachi

Class syllabus: 

Aisatsu

Stretch

Wrist
-1 min bottom grip
-1 min top grip
-2 minute hybrid grip - while shifting stance to your ideal modification

Elbow
-Basic elbow strike - review
-dokodoko slow x 1 minute
-faster 30 sec
-faster 30 sec

Whole Body
-32 strikes for check

NEW! - The punch (push) strike
R-pull/L-pull/R-push/L-push

The Wave Strike
Practice on own, then apply the push strike too
Both-pull/Both-push/Both-pull/Both-push/R-pull/R-push/Left-pull/Left-push

Dokonko Drill
Dokonko - RL L
Dokodon - RLR
Mix!
(see attached)

10-minutes Alone

Aisatsu

Supplemental materials: 
AttachmentSize
PDF icon Charts for Video - Dokonko Full.pdf43.83 KB
Teacher(s): 
Yuta Kato
Attendance: 
Daniel Olsen
Debbie Lin
Kara Drapala
Sean Kobashigawa
Patsy Matsushita
Sarah Gilbert
Images: 

Classes in this Course

Date Title
Tue, May 04, 2021 01
Tue, May 11, 2021 02
Tue, May 18, 2021 03
Tue, May 25, 2021 04
Tue, June 01, 2021 05
Tue, June 08, 2021 06
Tue, June 15, 2021 07
Tue, June 22, 2021 08
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