01

Date: 
Friday, July 9, 2021 - 18:00 to 19:45
Student should bring: 

Chudaiko Bachi

Class syllabus: 

Aisatsu

Stretch

Wrist
2-minute Wrist Drill - intense

Elbow Strike
2-minute Elbow Drill - intense

Whole Arm Strike - Simultaneous
2-minute Whole Arm Simultaneous

Whole Arm Strike - Individual
32 Individual Strikes using Rotational Body work
32 Individual Strikes using the Wave
16 Jan using the Wave

4-8-16-32
Repeated 8 times
-4 same tempo
-4 speeding up

Oroshi
Explanation of the concept
-> as a technique checker

Follow Yuta (on a chudaiko)
Identify your weakest point
Practice transitions
Repeat

Individual practice time

Practice as a group - with no leader

Rei
add a pick up into the first of every 4 strikes
doDon Don Don Don x 8

10-minutes Alone

Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Adam Shy
Ariel R
Cindy Ai
Daniel Olsen
Eri Williams
Jose Ho
Kara Drapala
Mitsue Kajikawa
Patsy Matsushita
Sarah Gilbert
Sean Kobashigawa
Shozen Kanemori

Classes in this Course

Date Title
Fri, July 09, 2021 01
Fri, July 16, 2021 02
Fri, July 23, 2021 03
Fri, July 30, 2021 04
Fri, August 06, 2021 05
Fri, August 13, 2021 06
Fri, August 20, 2021 07
Fri, August 27, 2021 08
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