nagado bachi (maple prefered)
earplugs
Opening
Stretch
Warm-ups
-1 min drills
-uchikomi, All-One
Drills
Dokokara Drill
Review
Chaos section
0, 1, 2, 3, 4, chaos (crescendo throughout whole thing)
-each section is 8 counts (doko x8)
-0 = no kas (only doko x8). First Don is loud, then super quiet for the rest of it
-1 = add 1 ka (anywhere within the 8 counts)
-2 = add 2 kas
-3 = add 3 kas
-4 = add 4 kas
-chaos = full chaos (Play whatever you want within doko doko grid. Max volume by this section)
NEW!
Short Tag:
x x x x • x x x • x x (RLRLR RLR L RL)
Video: https://m.youtube.com/watch?v=2eUtM6b_BYI
Build Section:
Full pattern: • • x - x - - x - x - - x - - - (hands alternate)
Part A: • • - - - - - - - - - - - - - - (RL)
Part B: - - x - x - - - - - - - - - - - (RR)
Part C: - - - - - - - x - x - - - - - - (LL)
Part D: - - - - - - - - - - - - x - - - (R)
Build Drill:
Full Pattern
Part A
Full Pattern
Part B
Full Pattern
Part C
Full Pattern
Part D
Video: https://m.youtube.com/watch?v=ZOj4alGvs0E
Oroshi
Solos
Chaos -> S. Tag
Build
Individual practice
Clean up
Close