08 - coach

Date: 
Tuesday, July 5, 2016 - 20:00 to 21:45
Room: 
Small Classroom
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

Aisatsu

Technique Review
Grip
Stance
Basic Hitting Technique
- Wrists
-- Proper grip, relaxation, evenness, stick control
- Elbows
-- Bend elbows!, whip-like motion, efficient bachi path
- Shoulders
-- Correct starting position, extended drawbacks, pull down from "bachi tree"

Oroshi
Try to smoothly transition between S-E-W technique
Take turns leading and ending the oroshi!

Renshu review
Play through once
Isolate technique for each line
- Pattern B: efficient and even DoRotsuku strikes
- Pattern C: Strong Dons, accurate kas
- Pattern D: Clear difference in dynamics, similar to Pattern C technique

Play through several times and apply practiced technique

Individual practice

Clean

Close

Teacher(s): 
David Wells
Attendance: 
James Yamanoha
John Barksdale
Nancy Morishita

Classes in this Course

Date Title
Tue, May 10, 2016 01
Tue, May 17, 2016 02
Tue, May 24, 2016 03
Tue, June 07, 2016 04
Tue, June 14, 2016 05
Tue, June 21, 2016 06
Tue, June 28, 2016 07
Tue, July 05, 2016 08 - coach
Tue, July 12, 2016 09 - coach
Tue, July 19, 2016 10 - coach
Tue, July 26, 2016 11 - coach
Tue, August 02, 2016 12 - PEAC
M T W T F S S
 
 
 
 
 
 
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