Date:
Saturday, February 23, 2019 - 14:00 to 15:45
Room:
Large Classroom
Student should bring:
Nagado Bachi
Ear Plugs
Class syllabus:
Opening
Stretch
Stance/Position/Prep/Grip Review
4-8-16-32
Wrist (32)
Elbow (16)
Whole Arm Individual (4)
Whole Arm (32)
4 - 8 - 16 - 32
https://youtu.be/unHeKsCEo2w
Review
Oroshi
-roll to end
-roll, slowdown to end
Renshu
-run through
-breakdown each line
10 minutes alone practice
Clean
Teacher(s):
Jen Baik
Attendance:
Cheyanne Wild
Cliff Sabath
June Fisher
Mimi Nichols
Miyoko Iijima
Rie Sawamura
Sam Wang
Sujane Wang
Pete Rios