Date:
Saturday, March 23, 2019 - 14:00 to 15:45
Room:
Large Classroom
Student should bring:
Nagado Bachi
Ear Plugs
Class syllabus:
Opening
Stretch
Stance/Position/Prep/Grip Review
1-min drills
Wrist (32)
Elbow (16)
Whole Arm Simultaneous (8)
Whole Arm 32 hits (4)
Review
Say It! Play It!
-with don doko ji
Transition to Quiet
Offset (8 counts)
-once finished with line 5, play ji until group 4 (last group)
Structure:
Normal x2 (add sore! at end)
Say It! - Play It! (w/ don doko ji)
Quiet
Offset (8 counts)
Fast & Loud
Oroshi (following Rie)
Group 1: Mimi, Sujane
Group 2: Sam, June
Group 3: Rie
Group 4: Miyoko, Pete
Video:
https://youtu.be/4TmxEzSI3B8
https://youtu.be/wRXzMzKfKqo
https://youtu.be/BGR3fXkHOYs
https://youtu.be/f5jHHP-XYHA
10 minutes alone practice
Clean
Teacher(s):
Jen Baik
Attendance:
Pete Rios
Mimi Nichols
June Fisher
Miyoko Iijima
Rie Sawamura
Sam Wang
Sujane Wang