Date:
Saturday, March 9, 2019 - 14:00 to 15:45
Room:
Large Classroom
Student should bring:
Nagado Bachi
Ear Plugs
Class syllabus:
Opening
Stretch
Stance/Position/Prep/Grip Review
4-8-16-32
Wrist (32)
Elbow (16)
Whole Arm Simultaneous (4)
Whole Arm (8) - All One
Review
Oroshi
-roll to end
-roll, slowdown to end
Renshu
-run through
-breakdown each line
NEW!
Say It - Play It
-straight ji
Normal x2
Say It - Play It
Quiet
Practice cannon variations
-off set by 32
-off set 16 counts
-off set by 8
10 minutes alone practice
Clean
Teacher(s):
Jen Baik
Attendance:
Cheyanne Wild
Cliff Sabath
June Fisher
Miyoko Iijima
Rie Sawamura
Sam Wang
Sujane Wang