Course:
Date:
Thursday, February 10, 2022 - 17:00 to 18:00
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Stretch
Equipment Prep
Naname set up
Stance and Orientation
Make sure your right foot is slightly forward than your left
Wrist
1-minute Wrist Drill (Loud vs Quiet)
Elbow Strike
1-minute Elbow Drill
-make sure your left arm sets up next to your right ear, not left ear
Arm
1/2/3/4 -> One Flow
4-8-16-32 (x8)
Dynamics Drill
Loud (Elbow): 1eau2eau3eau4eau
Quiet (Wrist): 1eau2eau3eau4eau
Loud: 1eau2eau -> Quiet: 3eau4eau (x2)
Loud: 1eau -> Quiet: 2eau (x4)
Loud: 1e -> Quiet: au (x8)
Copy Cat
Clean Up
Aisatsu
Teacher(s):
Masaharu Miyano
Attendance:
Drew Kato
Jacqueline Galang
Jillian Galang
Juneya Ishii
Max Yeh
Shota Yoshikawa
Yoshito Ogawa