Course:
Date:
Thursday, February 24, 2022 - 17:00 to 18:00
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Stretch
Equipment Prep
Naname set up
Stance and Orientation
Make sure your right foot is slightly forward than your left
Wrist
1-minute Wrist Drill
Elbow Strike
1-minute Elbow Drill
Whole Arm Strike (Ind)
1/2/3/4 -> Flow
32 Individual Strikes using whole body
Whole Arm Strike (Sim)
1-minute
4-8-16-32
M1-5 Review
Extended
Front Row: Reg/Reg/Ext (M1-5)
Back Row: Matsuri Ji
(Immediately switch parts)
Clean Up
Aisatsu
Teacher(s):
Masaharu Miyano
Attendance:
Drew Kato
Jacqueline Galang
Jillian Galang
Juneya Ishii
Max Yeh
Shota Yoshikawa
Yoshito Ogawa