Course:
Date:
Tuesday, March 1, 2022 - 17:00 to 18:00
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Stretch
Equipment Prep
Naname set up
Stance and Orientation
Make sure your right foot is slightly forward than your left
Wrist
1-minute Wrist Drill
Elbow Strike
1-minute Elbow Drill
Whole Arm Strike (Ind)
32 Individual Strikes using whole body
Whole Arm Strike (Sim)
1-minute
4-8-16-32 x 8
M1-5
Check up on Reg/Reg/Ext Structure
Details on form/choreography:
M2
-left arm horizontal, parallel to the floor
-quick shoot out from a nice set up using elbows
M3
-pose: Right arm at a higher angle, Left arm close to horizontal
-Shoot out from a cross using elbows
Show M1-5(Reg) Individually while others keep ji
Clean Up
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Drew Kato
Jacqueline Galang
Jillian Galang
Juneya Ishii
Kyle Tokunaga
Max Yeh
Shota Yoshikawa
Yoshito Ogawa