Course:
Date:
Wednesday, July 14, 2021 - 20:00 to 21:45
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Stretch
Wrist
2-minute Wrist Drill - intense
Elbow Strike
2-minute Elbow Drill - intense
Whole Arm Strike - Simultaneous
2-minute Whole Arm Simultaneous
Whole Arm Strike - Individual
64 Individual Strikes
4-8-16-32
Repeated 8 times
-4 same tempo
-4 speeding up
Oroshi
Play Together Once
Work on transitions for a minute
Play Together Once
Crably Fish
Naname Ka Drill
Using Crably Fish, Learn Outside and Inside versions
10-minutes Alone
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Barbara Baker
Daniel Olsen
Debbie Lin
Jessica Koon
Kara Drapala
Peter Schaedler
Sarah Gilbert
Wendy Ito