Naname Patterns: Move! (KB19)

Sundays, 10am -- 11:45am

First Class: Sun, February 25, 2018
Teacher(s): Kris Bergstrom, Jen Baik
Room: Large Classroom

move_KB18-12_P1280998

Move! gets better and better!

This is one of my favorite classes ever because students make so much progress. A fast-paced and fun workout for the brain and body, participants learn a new naname movement routine each week alongside rocking music. Taught like an exercise class, a brief explanation of movement concepts is followed by constant drumming, with new pieces added gradually to form a satisfying whole phrase!

(Bring socks! Movements sometimes involve spinning.)

- Prereq.: naname stance, strike, M-pattern familiarity beneficial
- Repetition: low (new material weekly)
- Physical exertion: high (physical warmup and light workout followed by naname choreography)
- Goal(s): improved choreography through exposure to variety of movement

Register for the full 11-week course for a weekly workout and discount, or drop-in on individual classes!

$242 for full 11 weeks (save $48 over drop-in rate)
$88 monthly installments (3 payments)
$26 drop-in
https://store.asano.us/products/move-kb19

Classes in this Course

Date Title
Sun, February 25, 2018 01
Sun, March 04, 2018 02
Sun, March 11, 2018 03
Sun, March 18, 2018 04
Sun, March 25, 2018 05
Sun, April 01, 2018 06
Sun, April 08, 2018 07 - coach
Sun, April 15, 2018 08 - coach
Sun, April 22, 2018 09 - coach
Sun, April 29, 2018 10 - coach
Sun, May 06, 2018 11 - PEAC