04

Date: 
Tuesday, August 30, 2016 - 20:00 to 21:45
Room: 
Small Classroom
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

prep:
- on board: (on post-its)
-- "week 02 challenge pattern: dogo (su)go (su)go dogo"
-- "week 03 challenge pattern: doro tsuku don don"
-- "this week challenge pattern: don tsuku don tsuku"
-- "16's Drill for practicing med strike"
-- "0: R R R R | R R ..."
-- "1: RLR R R | R R ..."
-- "2: RLRLR R | R R ..."
-- "3: RLRLRLR | R R ..."
-- "4: RLRLRLRL | R R ..."
-- "4+1: RLRLRLRL | RLR ..."
-- "4+4+4+3: ..."

welcome
- personal updates
- thoughts on no-words teaching
- aisatsu
- future
-- course status update
--- class 04
--- goals: stance, strike, oroshi, kuchishoga

warmup
- neck
- arms
- torso
- twists

copycat - sticking focus!
- serial sticking quarters, eighths

grip
- hand warmup
- future
-- bachi down, facing each other in pairs, offset, clapping
--- R hand only, 1 set of 4, 2 sets, etc
--- add L on &
- whole drill

copycat - kuchishoga
- voice-voice, then voice-drum
-- include new challenge pattern
-- others lead with post-it challenges

oroshi copycat
- I lead
-- mime the mood, end with long, powerful ending, applause
- others lead

clean and close
- "arigato gozaimashita"

Teacher(s): 
Kris Bergstrom
Attendance: 
Barbara Baker
Daryl Hokama
Hiroka Fujimoto
Isabel Molina
Nancy Morishita
Rachel Caparino
Robert Wallace
Tanya Hokama

Classes in this Course

Date Title
Tue, August 09, 2016 01
Tue, August 16, 2016 02
Tue, August 23, 2016 03
Tue, August 30, 2016 04
Tue, September 06, 2016 05
Tue, September 13, 2016 06
Tue, September 20, 2016 07
Tue, September 27, 2016 08 - coach
Tue, October 04, 2016 09 - coach
Tue, October 11, 2016 10 - coach
Tue, October 18, 2016 11 - coach
Tue, October 25, 2016 12 - PEAC
M T W T F S S
 
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